I help women find balance between their fitness goals and life's demanding schedule. Together we'll find harmony in managing your fitness lifestyle, career and family obligations.
I did not grow up with an athletic background. In fact, I used to be the one that tried to get out of running the weekly mile in high school. It wasn't until grad school that I fell in love with fitness because of how amazing getting in shape made me feel.
As a mother of two beautiful daughters, I have personally navigated through the aches and pains of pregnancy, experienced the struggle of learning to love a new strong body and helped support other women do the same.
I have trained clients and managed professional trainers and fitness managers in a prestigious gym in New York. To learn more and to hear from clients directly, please go to www.bsimpsonfitness.com.
I am passionate about delivering the highest quality service and ensuring that I stay current on the latest cutting-edge education in the industry. When you start working with me, I will sift through all the education I have studied and practiced over the years and customize the most effective and efficient program for YOU.
NASM CPT, CES, PES
FMS I and II
Precision Nutrition 1
Precision Nutrition 2 *
Pre/Post Natal - Annette Lang
Training New Moms - Jessie Mundell
Postnatal Fitness Specialist *
Moms Gone Strong *
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Get to know Beverley Simpson
here is a lot of information to sift through. But no “one size fits all” program really works. And who has time to research nutrition plans and recipes? Add the cooking and it all seems like too much time spent.
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