Sat Oct 16, 9:00 AM - Sat Oct 16, 2:00 PM
Chogyesa Zen Temple of New York
42 W 96th st, New York, NY 10025
Community: Times Square
Description
Come join our one day retreat. The program includes Qigong, sitting, silent walking meditation, and Kong-an Interview
Event Details
EVERY 3rd SATURDAY 9AM - 3PM
Brief Chanting and Heart Sutra
Meditation (9:10AM - 10:00AM)
20 Minutes Sitting Meditation
10 Minutes Walking Meditation
20 Minutes Sitting Meditation
Yoga or Qi-Gong (10:00AM - 10:50AM)
Meditation (11:00AM - 11:50AM)
20 Minutes Sitting Meditation
10 Minutes Walking Meditation
20 Minutes Sitting Meditation
Lunch (On your Own) (12:00 - 1:00PM)
Silent Walking Meditation at Central Park (1:00PM - 2:00PM)
Meditation along with Kong-An Interview with Doam Sunim (2:00PM - 3:00PM)
20 Minutes Sitting Meditation
10 Minutes Walking Meditation
20 Minutes Sitting Meditation
Circle Dharma Talk
Brief Chanting and Heart Sutra
Meditation (9:10AM - 10:00AM)
20 Minutes Sitting Meditation
10 Minutes Walking Meditation
20 Minutes Sitting Meditation
Yoga or Qi-Gong (10:00AM - 10:50AM)
Meditation (11:00AM - 11:50AM)
20 Minutes Sitting Meditation
10 Minutes Walking Meditation
20 Minutes Sitting Meditation
Lunch (On your Own) (12:00 - 1:00PM)
Silent Walking Meditation at Central Park (1:00PM - 2:00PM)
Meditation along with Kong-An Interview with Doam Sunim (2:00PM - 3:00PM)
20 Minutes Sitting Meditation
10 Minutes Walking Meditation
20 Minutes Sitting Meditation
Circle Dharma Talk