CITYROW UES

Recreation $

1409 3rd Ave, New York, NY 10075

Upper East Side

Description

It's rowing – and so much more. Alternating intervals on and off of sexy, water-based row machines deliver a triple threat workout: high-intensity sweat, low-impact burn, total body results.

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High-intensity intervals alternate bursts of extreme activity with recovery exercises to increase aerobic capacity and efficiency. Translation: you’ll burn more calories, improve endurance and have fun while you’re doing it!

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